Caring for your skin during pregnancy. Here’s a few tips.
Oh Baby, you’re having a baby!
It’s only natural you’re busy preparing for the big event, but don’t forget to set aside time for some self care. Your body’s going 24/7 making a tiny human being and at this time even your skin may experience noticeable changes.
The team at Australian Skin Face Body has put together some tips that will take care of the little one growing inside you while helping you rock your pregnancy complexion.
What should my daily skincare routine look like?
- a really good cleanser suited to your skin type
- a hydrating moisturiser
- sunscreen is a MUST
- mineral makeup
Mineral makeup is a better choice for your skin because it allows your skin to breathe and doesn’t clog up your pores with chemicals and artificial colours, perfumes, or preservatives. Mineral makeup is free of irritants such as talc and chemical dyes, making it a great choice for people with sensitive skin prone to itching, dryness, and redness.
Look for products that contain active ingredients that address your skin concerns. There are some skincare products and treatments, however, that are not recommended during pregnancy. If you’re unsure, chat with your dermal therapist about your products. If there’s an issue, they may be able to suggest an alternative product for the duration of your pregnancy.
Because your body’s going though many changes, it’s recommended you avoid laser treatments during pregnancy and wait until your hormones have normalised before resuming.
Our Team at ASFB can advise on safe skincare products and treatments you can use in the meantime to maintain your skin. There are several factors to consider when recommending a suitable product, such as hormonal changes and production of pigmentation. Make an appointment with your dermal therapist so they can tailor a treatment plan ideal for your skin concerns.
It’s also recommended to stop your injectable treatments when pregnant and breast feeding. Your therapist can discuss with you the ideal timing for resuming treatment.
Breakouts
Acne breakouts are common and can be frustrating during pregnancy, particularly in the first and second trimesters. An increase in hormones called androgens cause the glands in your skin to grow and produce more sebum, an oily, waxy substance. Sebum can clog pores and lead to bacterial growth, inflammation, and breakouts.
Resist the urge to pick and poke blemishes because this can lead to scarring. There are active ingredients that can be incorporated safely into your skin care routine to assist skin cell turn over, reduce oil production, increase hydration, and reduce inflammation.
Your dermal therapist will be able to recommend a suitable product and in clinic treatments to keep breakouts under control.
Melasma
Melasma is a hormonal pigmentation condition that can worsen during pregnancy. These brownish-grey patches on the face are often referred to as ‘the mask of pregnancy’. This condition tends to worsen with sun exposure, so protecting yourself from the sun’s UV rays is important.
Some women find melasma disappears on its own post pregnancy. For others, it’s an ongoing concern.
In the past, melasma has been difficult to treat.
Australian Skin Face Body is getting great results with the PICO Genesis Enlighten III Laser, a technology that assists in eliminating pigmented lesions such as melasma. Medical grade facial peel options are also available.
Stretch Marks
Stretch marks are caused by the stretching of connecting fibres and collagen in your skin and typically appear as bands of parallel lines. When overstretched, the collagen fibres tear causing skin texture and colour changes.
Some people are genetically prone to stretch marks and unfortunately there’s not much you can do to treat them while pregnant. Keeping your skin hydrated by using a moisturiser and massaging the skin during pregnancy can provide your skin with support to minimise the production of stretch marks.
The good news is laser treatments can reduce redness and scar production and are suitable post pregnancy.
Where to from here?
When it come to caring for your skin during pregnancy, remembering to drink plenty of water will support your immune system and gut health which will then boost your skin’s health. Stick to a clean diet and get some fresh air. And if you’re lucky enough to have a natural ‘to die for’ pregnancy glow, embrace it!
Book your skin consultation with one of our experienced dermal team today!
*individual results may vary
